What do the majority of you eat leading up to your meets? My first meet is next weekend and so far I have really eliminated 95% of sugary drink consumption, elimintated about 90% of my usual candy consumption. I will be doing almost all sprints 50y fr,br, and maybe bk. So it'll be quick and deadly!
Hotel buffet "eggs" and "sausage" and a bagel. Maybe some fruit mix if there's pineapple and room enough on the plate that it doesn't contaminate the sausage too much. And coffee. Or, if the coffee is gross, Rockstar Lemonade - it's not carbonated.
... and something with lots of fiber the night before...
Hotel buffet "eggs" and "sausage" and a bagel. Maybe some fruit mix if there's pineapple and room enough on the plate that it doesn't contaminate the sausage too much. And coffee. Or, if the coffee is gross, Rockstar Lemonade - it's not carbonated.
... and something with lots of fiber the night before...
