What do the majority of you eat leading up to your meets? My first meet is next weekend and so far I have really eliminated 95% of sugary drink consumption, elimintated about 90% of my usual candy consumption. I will be doing almost all sprints 50y fr,br, and maybe bk. So it'll be quick and deadly!
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Former Member
Don't overthink it man. Just eat a decent sized portion beforehand so you're not loaded down, nor undernourished. What you eat isn't going to make much of a difference, probably steer clear of the beers tho until after.
Don't overthink it man. Just eat a decent sized portion beforehand so you're not loaded down, nor undernourished. What you eat isn't going to make much of a difference, probably steer clear of the beers tho until after.
