Hi All,
As a 53 male what would be the expected % drop off for the following distances.
starting with 25m single length as the base
then 50m
then 100m
then 200m
Thank you
the only problem is guys like David Sims and Keith Switzer that kinda blow a big hole in the slowing down part.
hopefully chris can move up to the 50 age group soon! :D
the only problem is guys like David Sims and Keith Switzer that kinda blow a big hole in the slowing down part.
hopefully chris can move up to the 50 age group soon! :D