Hi!
I joined the USMS FLOG (love the acronym...) at the end of January. I am excited about the prizes for various milestones! However, I noticed some people are already at 100 or 200 miles for the year. Holy moly! I thought I swam a lot! Are any of these people reading? Why such high yardage? How do you structure your week? Singles, doubles?
Intrigued.
Allison
Also very impressive is Franks GTD stats. He's way up there with the ultramarathonites, yet at times portions of his workouts are done at a sprinters pace, blasting down LCM sub 30's.
Also very impressive is Franks GTD stats. He's way up there with the ultramarathonites, yet at times portions of his workouts are done at a sprinters pace, blasting down LCM sub 30's.
