Hi!
I joined the USMS FLOG (love the acronym...) at the end of January. I am excited about the prizes for various milestones! However, I noticed some people are already at 100 or 200 miles for the year. Holy moly! I thought I swam a lot! Are any of these people reading? Why such high yardage? How do you structure your week? Singles, doubles?
Intrigued.
Allison
I’ve found that yoga and x-c skiing leave my shoulders and upper body more fatigued than big yardage swim sessions.
Ellen and I attended our first yoga class ever (well, my first class ever) last Sunday. That downward dog, yow! That was tough on my skinny arms!
I’ve found that yoga and x-c skiing leave my shoulders and upper body more fatigued than big yardage swim sessions.
Ellen and I attended our first yoga class ever (well, my first class ever) last Sunday. That downward dog, yow! That was tough on my skinny arms!
