Hi!
I joined the USMS FLOG (love the acronym...) at the end of January. I am excited about the prizes for various milestones! However, I noticed some people are already at 100 or 200 miles for the year. Holy moly! I thought I swam a lot! Are any of these people reading? Why such high yardage? How do you structure your week? Singles, doubles?
Intrigued.
Allison
Saturday's workout will be 5 x thru (5 x 200 free + 400 IM)--not including warm-up and cool-down.
Wow! More power to ya!! I just couldn't see myself doing that, especially in a solo setting. I'm sure I could complete it, but it would hurt on my intervals. And I honestly doubt my age group coach would ever assign us anything like that either.
Saturday's workout will be 5 x thru (5 x 200 free + 400 IM)--not including warm-up and cool-down.
Wow! More power to ya!! I just couldn't see myself doing that, especially in a solo setting. I'm sure I could complete it, but it would hurt on my intervals. And I honestly doubt my age group coach would ever assign us anything like that either.
