Its almost time for states and i've just missed states in the summer by .1, I just swam my final meet before taper and didn't do so well, a second off my best time 56.7. I noticed I had some bad turns but I would like some feedback on my stroke. Please criticize as much as you want because I really need the 54.99 state cut and don't want to miss out again. Here's the video, i'm in lane 4 with the red cap, I got second to a teammate in lane 6. Thanks guys :).
www.youtube.com/watch
You have your head too high on the start and your rear too low which decreases your power off the start.On your breakout you are lifting your head too much to breathe,especially off the last turn.I know you want to take a big breath after being underwater,but a smoother breakout will help you carry over your wall/SDK speed.
You have your head too high on the start and your rear too low which decreases your power off the start.On your breakout you are lifting your head too much to breathe,especially off the last turn.I know you want to take a big breath after being underwater,but a smoother breakout will help you carry over your wall/SDK speed.
