Its almost time for states and i've just missed states in the summer by .1, I just swam my final meet before taper and didn't do so well, a second off my best time 56.7. I noticed I had some bad turns but I would like some feedback on my stroke. Please criticize as much as you want because I really need the 54.99 state cut and don't want to miss out again. Here's the video, i'm in lane 4 with the red cap, I got second to a teammate in lane 6. Thanks guys :).
www.youtube.com/watch
On your walls/turns...try to keep yourself lower to the water. It looks like you're pulling up on the turns rather than trying to get away from the wall. The wall is your enemy...touch it, drop straight back and get away from it.
On your walls/turns...try to keep yourself lower to the water. It looks like you're pulling up on the turns rather than trying to get away from the wall. The wall is your enemy...touch it, drop straight back and get away from it.
