Its almost time for states and i've just missed states in the summer by .1, I just swam my final meet before taper and didn't do so well, a second off my best time 56.7. I noticed I had some bad turns but I would like some feedback on my stroke. Please criticize as much as you want because I really need the 54.99 state cut and don't want to miss out again. Here's the video, i'm in lane 4 with the red cap, I got second to a teammate in lane 6. Thanks guys :).
www.youtube.com/watch
Good race! And a good strong kick. Try increasing your turnover on the second 50, or at least the last 25. When others are fading, that's when you can accelerate.
Good race! And a good strong kick. Try increasing your turnover on the second 50, or at least the last 25. When others are fading, that's when you can accelerate.
