Its almost time for states and i've just missed states in the summer by .1, I just swam my final meet before taper and didn't do so well, a second off my best time 56.7. I noticed I had some bad turns but I would like some feedback on my stroke. Please criticize as much as you want because I really need the 54.99 state cut and don't want to miss out again. Here's the video, i'm in lane 4 with the red cap, I got second to a teammate in lane 6. Thanks guys :).
www.youtube.com/watch
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Former Member
Thanks man thats exactly what I was looking for, a lot of my coaches mentioned it to me and i've never payed too much attention in it. However, im not sure how to not bend my knees much, should I press my chest down more or something or do I stretch my stroke out???
Thanks man thats exactly what I was looking for, a lot of my coaches mentioned it to me and i've never payed too much attention in it. However, im not sure how to not bend my knees much, should I press my chest down more or something or do I stretch my stroke out???
