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Swim till you puke....

Former Member
Former Member
www.floswimming.org/.../14531-the-main-set-auburn-sprinters
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  • Former Member
    Former Member
    I noticed one guy did some fly there... Reminds me of some workouts we had in pre-season for track in college. Nothing like a 7AM practice on a saturday in October after you've been out the night before... ugh... I'm all for sprints... I don't know how the guys do the 1650 etc. Such mental focus and strength.
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  • Former Member
    Former Member
    I noticed one guy did some fly there... Reminds me of some workouts we had in pre-season for track in college. Nothing like a 7AM practice on a saturday in October after you've been out the night before... ugh... I'm all for sprints... I don't know how the guys do the 1650 etc. Such mental focus and strength.
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