What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
This thread prompted me to investigate the relationship between speed and SPL in my swimming.
Today's effort:
SPL time
15 1:25
16 1:23
17 1:19
18 1:15
19 1:13
21 1:10
21 1:10
19 1:16
18 1:19
17 1:20
16 1:23
15 1:25
This thread prompted me to investigate the relationship between speed and SPL in my swimming.
Today's effort:
SPL time
15 1:25
16 1:23
17 1:19
18 1:15
19 1:13
21 1:10
21 1:10
19 1:16
18 1:19
17 1:20
16 1:23
15 1:25
