What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
I presume we are talking about 1 set/ two arms. If so, then I do 25 meters with 10 stroke sets.
No, most people are talking about each arm pull being considered one stroke. So 10 would mean five "sets" in your parlance.
I presume we are talking about 1 set/ two arms. If so, then I do 25 meters with 10 stroke sets.
No, most people are talking about each arm pull being considered one stroke. So 10 would mean five "sets" in your parlance.
