What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
It is amazying. I posted them not to show what has to be done, but what can be done. Everyone is different, but we all strive for the lowest stroke count while maintaining our tempo.
It is amazying. I posted them not to show what has to be done, but what can be done. Everyone is different, but we all strive for the lowest stroke count while maintaining our tempo.
