What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
Wow. That is awesome.
Really good breaststrokers like Allen are exactly that: Awesome.
Here is Steve West setting WR M35-39 SCM 200 *** at the SPMA Championships, Dec 2011. Stroke count for this 200 meter swim was 5 + 6 + 6 + 7 + 7 + 7 + 8 + 10. It's particularly interesting because he employs a whole range of stroke lengths and stroke rates. Splits were 31.10 + 34.61 (1:05.71) + 34.98 + 34.95 (1:09.93) = 2:15.64. Wow.
8DKn4cgS6o4
Wow. That is awesome.
Really good breaststrokers like Allen are exactly that: Awesome.
Here is Steve West setting WR M35-39 SCM 200 *** at the SPMA Championships, Dec 2011. Stroke count for this 200 meter swim was 5 + 6 + 6 + 7 + 7 + 7 + 8 + 10. It's particularly interesting because he employs a whole range of stroke lengths and stroke rates. Splits were 31.10 + 34.61 (1:05.71) + 34.98 + 34.95 (1:09.93) = 2:15.64. Wow.
8DKn4cgS6o4