What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
Elite swimmers are 8-9 strokes per length SCY in a 500 free
No way. Here's a video from 2009 NCAAs. I looked at a few different swimmers and 11-13 seems more typical.
www.youtube.com/watch
Elite swimmers are 8-9 strokes per length SCY in a 500 free
No way. Here's a video from 2009 NCAAs. I looked at a few different swimmers and 11-13 seems more typical.
www.youtube.com/watch