What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
My backstroke is not exactly what most would call "good", but I take about the same number of strokes as my freestyle. I think the worse technique is countered by the harder kicking. Also, I never do more than 50 yards of backstroke. If I tried a 200 the count might go up a lot by the end :D
My backstroke is not exactly what most would call "good", but I take about the same number of strokes as my freestyle. I think the worse technique is countered by the harder kicking. Also, I never do more than 50 yards of backstroke. If I tried a 200 the count might go up a lot by the end :D
