What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
When I'm just warming up or focusing on stroke length, I do 11 strokes per 25 yards comfortably. As I get into a set and start getting tired I'll settle in to 12-13 strokes. For a sprint, I don't exactly know, but it's definitely more.
I'm 6'0" tall and the same fingertip-to-fingertip. I also tend to work all of my walls pretty hard. And I often sneak an extra stroke in before turns to get an extra breath :(
When I'm just warming up or focusing on stroke length, I do 11 strokes per 25 yards comfortably. As I get into a set and start getting tired I'll settle in to 12-13 strokes. For a sprint, I don't exactly know, but it's definitely more.
I'm 6'0" tall and the same fingertip-to-fingertip. I also tend to work all of my walls pretty hard. And I often sneak an extra stroke in before turns to get an extra breath :(
