What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
For reference you guys that are doing 8-12 what are your times in the 50 and 100y free?
At my best, about 23 mid for the 50 and 50 seconds for the 100 free.
For reference you guys that are doing 8-12 what are your times in the 50 and 100y free?
At my best, about 23 mid for the 50 and 50 seconds for the 100 free.
