What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
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For reference you guys that are doing 8-12 what are your times in the 50 and 100y free? Last night I was able to consistently get in the the 16-17 range without not stretching as much and lightly kicking. Honestly think the jammers helped a ton.
For reference you guys that are doing 8-12 what are your times in the 50 and 100y free? Last night I was able to consistently get in the the 16-17 range without not stretching as much and lightly kicking. Honestly think the jammers helped a ton.
