What is the average stroke count for a 25 yd free swim? Assuming no block start? I'm trying to count mine and was wondering where I should be aiming for.
Usually about 8.
Wow. That is impressive. During warmup when the goal is DPS I'll take 12, 11 if I'm really stretching. During normal aerobic swimming more like 14. I'm 6'2".
Usually about 8.
Wow. That is impressive. During warmup when the goal is DPS I'll take 12, 11 if I'm really stretching. During normal aerobic swimming more like 14. I'm 6'2".
