As part of the the USMS Fitness Committee's ongoing efforts to encourage new and exciting forms of fitness, we'd like to get a feel for what you do for fun in the pool.
Today's topic:
“It’s My Birthday and I’ll Swim if I Want to”
Many swimmers do special things for a birthday swim such as swimming their age number of 50’s or 100’s. Some may be even more creative! What do you do?
I turn 64 tomorrow(which is an even square) and will swim in a 20M pool which gives me all sorts of possibilities.I haven't decided what I'll do,but since I am not a distance swimmer it will not total 6400M.I want to celebrate my birthday,not suffer over it.Maybe a main set of 8X80 BR at various paces(20 AFAP with 60 recovery,40 at 100 pace with 40 recovery,80 at 200 pace etc.)
I turn 64 tomorrow(which is an even square) and will swim in a 20M pool which gives me all sorts of possibilities.I haven't decided what I'll do,but since I am not a distance swimmer it will not total 6400M.I want to celebrate my birthday,not suffer over it.Maybe a main set of 8X80 BR at various paces(20 AFAP with 60 recovery,40 at 100 pace with 40 recovery,80 at 200 pace etc.)
