As part of the the USMS Fitness Committee's ongoing efforts to encourage new and exciting forms of fitness, we'd like to get a feel for what you do for fun in the pool.
Today's topic:
“It’s My Birthday and I’ll Swim if I Want to”
Many swimmers do special things for a birthday swim such as swimming their age number of 50’s or 100’s. Some may be even more creative! What do you do?
As part of the the USMS Fitness Committee's ongoing efforts to encourage new and exciting forms of fitness, we'd like to get a feel for what you do for fun in the pool.
Today's topic:
“It’s My Birthday and I’ll Swim if I Want to”
Many swimmers do special things for a birthday swim such as swimming their age number of 50’s or 100’s. Some may be even more creative! What do you do?
For our birthday swims the birthday person makes to workout. The total yardage is related to their age. 32, then the workout will be a 3200, 41 then the workout a 4100, etc. Afterwards we head to BJs for lunch and some birthday beers. I really love the group I swim with.:cake:
As part of the the USMS Fitness Committee's ongoing efforts to encourage new and exciting forms of fitness, we'd like to get a feel for what you do for fun in the pool.
Today's topic:
“It’s My Birthday and I’ll Swim if I Want to”
Many swimmers do special things for a birthday swim such as swimming their age number of 50’s or 100’s. Some may be even more creative! What do you do?
For our birthday swims the birthday person makes to workout. The total yardage is related to their age. 32, then the workout will be a 3200, 41 then the workout a 4100, etc. Afterwards we head to BJs for lunch and some birthday beers. I really love the group I swim with.:cake:
