Looking for feedback on my stroke from a recent meet. The overall time was 54.33 with splits of 26.12 and 28.21 which is about a second slower than I went at meets last year.
The video quality isn't that good but I'm the swimmer in the center of the screen just below the open lane.
docs.google.com/.../edit
Appreciate any comments.
Swimlong - thanks for the feedback. I have heard others mention that I 'flop' my legs over on the turn and need to tuck and essentially somersault.
I'm not sure I understand your last statement in #2, what do you mean by being flat on my first stroke after the turn?
Swimlong - thanks for the feedback. I have heard others mention that I 'flop' my legs over on the turn and need to tuck and essentially somersault.
I'm not sure I understand your last statement in #2, what do you mean by being flat on my first stroke after the turn?
