Every time I dive in for a race, my goggles fall off or leak. I have tried many different types of goggles. Any suggestions to alleviate this issue. I have a race in four weeks and don't want this to distract from my swim.:blah:
Get low profile goggles.Get them almost painfully tight.Put your cap on over the goggles straps and pull your cap down to the top of the goggles.On the blocks, push the goggles tighter to make sure the suction is good.
Everything King Frog said! :agree: And, in addition, try a tip I learned from Ande: Put Vaseline (or any petroleum jelly) around your eyes where the goggles will contact your skin. The Vaseline will help the goggles seal better! And, as an extra bonus, it will help protect your skin. I use it every day I train! You may also want to try using two caps. Put your goggles over the first cap, then under the second cap. Next, follow Allen's advice!
Get low profile goggles.Get them almost painfully tight.Put your cap on over the goggles straps and pull your cap down to the top of the goggles.On the blocks, push the goggles tighter to make sure the suction is good.
Everything King Frog said! :agree: And, in addition, try a tip I learned from Ande: Put Vaseline (or any petroleum jelly) around your eyes where the goggles will contact your skin. The Vaseline will help the goggles seal better! And, as an extra bonus, it will help protect your skin. I use it every day I train! You may also want to try using two caps. Put your goggles over the first cap, then under the second cap. Next, follow Allen's advice!
