I was looking at monofins today and came across the Finis Foil (which is inexpensive enough to just give it a try). The thing is - the advert talks about "The Foil Body Motion" as taught by Bob Gillette. I cant seem to find any reference to this technique outside of the sales materials for the monofin. Is this a real thing or merely sales propaganda? If real, can anyone point me to training or other reference materials?
Bill
Parents
Former Member
So old school ... Dave Salo says fins are the #1 best piece of equipment. I know they've helped make me speedy in the fly/back dolphin kick events.
Somehow old school thought invaded a new school body ;)
I don't really use them because I don't really need them. Used to use them. Learned what could be learned from them... don't use them now. Now my size 15's are plenty. :angel:
Glad they work for you and others though.
So old school ... Dave Salo says fins are the #1 best piece of equipment. I know they've helped make me speedy in the fly/back dolphin kick events.
Somehow old school thought invaded a new school body ;)
I don't really use them because I don't really need them. Used to use them. Learned what could be learned from them... don't use them now. Now my size 15's are plenty. :angel:
Glad they work for you and others though.