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Tightness in lower back....
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Tightness in lower back....
Awf1975
over 13 years ago
While I was swimming this morning my lower back was getting really tight. Any ideas or suggestions on how to prevent this?
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Awf1975
over 13 years ago
Great replies, thabnks! I have been swimming more in the morning and not stretching like i used to do in the evening.
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Awf1975
over 13 years ago
Great replies, thabnks! I have been swimming more in the morning and not stretching like i used to do in the evening.
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