Kicking is essential to swimming.
If you want to swim fast, you need to kick fast.
With a board, without a board,
With fins, without fins.
While swimming or just kicking.
Consider improving your kick.
We need speed.
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
I have the same issue when swimming and I think it has something to do with breathing on the left side. When I bi-lateral I don't cross-over. Try it and see if that's the case with you ekw.
I pretty much always bilateral breathe, except when racing, so in my case that's not it. Good idea, though. Maybe the reverse is true for me? I'll experiment.
I have the same issue when swimming and I think it has something to do with breathing on the left side. When I bi-lateral I don't cross-over. Try it and see if that's the case with you ekw.
I pretty much always bilateral breathe, except when racing, so in my case that's not it. Good idea, though. Maybe the reverse is true for me? I'll experiment.
