Kicking is essential to swimming.
If you want to swim fast, you need to kick fast.
With a board, without a board,
With fins, without fins.
While swimming or just kicking.
Consider improving your kick.
We need speed.
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I'll try thinking of it that way. The other problem I have is that my feet still try to cross over when I'm trying to kick more than two beats.
I have the same issue when swimming and I think it has something to do with breathing on the left side. When I bi-lateral I don't cross-over. Try it and see if that's the case with you ekw.
I'll try thinking of it that way. The other problem I have is that my feet still try to cross over when I'm trying to kick more than two beats.
I have the same issue when swimming and I think it has something to do with breathing on the left side. When I bi-lateral I don't cross-over. Try it and see if that's the case with you ekw.
