Kicking is essential to swimming.
If you want to swim fast, you need to kick fast.
With a board, without a board,
With fins, without fins.
While swimming or just kicking.
Consider improving your kick.
We need speed.
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
To execute a strong 6-beat kick, I have to allow my kick to determine my stroke cadence. I think that might be what you mean by 'unnatural.' It feels strange to be kick-driven, but the clock does not lie.
I'll try thinking of it that way. The other problem I have is that my feet still try to cross over when I'm trying to kick more than two beats.
To execute a strong 6-beat kick, I have to allow my kick to determine my stroke cadence. I think that might be what you mean by 'unnatural.' It feels strange to be kick-driven, but the clock does not lie.
I'll try thinking of it that way. The other problem I have is that my feet still try to cross over when I'm trying to kick more than two beats.