dec 2012 swimming world magazine has picture of champion freestyle swimmer Yannick Angel from underwater during his catch. He has three middle fingers tightly together but little finger splayed out at 30 degrees and thumb significantly abducted. This seems to go against common belief in slightly spread relaxed fingers as the most efficient position. Chris Hiatt
Oh I see, then it'll be this pool here:
Freestyle Single Arm Drill (Unleashed) - YouTube
Hey, I know that wasn't the point of your post, but I really liked the video content. I do a lot of the one arm drill myself, my favorite drill.
Oh I see, then it'll be this pool here:
Freestyle Single Arm Drill (Unleashed) - YouTube
Hey, I know that wasn't the point of your post, but I really liked the video content. I do a lot of the one arm drill myself, my favorite drill.