Somewhere in the past two weeks, I've hit either a workout wall or some kind of mental burnout in swimming.
After finally completing 2000 yards (I am a natural sprinter, so I STRUGGLED), I quickly went downhill, first hardly breaking 1200 yards, then 600 yards, and last week, I had to get out at 150 yards. I'm not sure if it's because I started cross training in kickboxing or whether my workouts now fall in between me teaching two to three swimming classes in a row, or what, but I just feel burnt out and unmotivated (and now that the high school swim team has started practicing at the same time I begin laps, I feel even less motivated! :( )
Any suggestions on keeping my spirits up and getting past this burn out wall?
Compliments of one of our Forum contributors the Turducken Swim Challenge. I have decided to do this tonight after work.
forums.usms.org/blog.php
I'm going to save this one for the day after Thanksgiving.
A Thanksgiving Practice to FEAST On! - U.S. Masters Swimming Discussion Forums
Happy Thanksgiving to everyone.
Compliments of one of our Forum contributors the Turducken Swim Challenge. I have decided to do this tonight after work.
forums.usms.org/blog.php
I'm going to save this one for the day after Thanksgiving.
A Thanksgiving Practice to FEAST On! - U.S. Masters Swimming Discussion Forums
Happy Thanksgiving to everyone.