Looking for some new ideas for my upcoming mile swim on Nov 22 for time. I have put in the yardage. Form is solid. I a middle distance guy who swims better mid to later in a practice. Not a sprinter nor distance guy
What should I be thinking about during the swim?
I love that idea and am totally "borrowing" it for a HVT broken mile set.
You haven't seen that before???
It's fun to do with the 10,8,6,4,2 lengths fly, with free on the 11,9,7,5,3,1 lengths. :)
I love that idea and am totally "borrowing" it for a HVT broken mile set.
You haven't seen that before???
It's fun to do with the 10,8,6,4,2 lengths fly, with free on the 11,9,7,5,3,1 lengths. :)
