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Help me break through a wall please!

Former Member
Former Member
Hi guys. First post ever. I wonder if you would take a look at my form and give me some constructive criticism. I'm swimming on the Hokkaido masters circuit just for fun, doing 25m and 50m free. Sometimes Fly. I'd like to get deep into the 23's, but I'm currently doing 24.2's. P.B this year is a 23.96... Kunneppu 2012 25 Free - YouTube Furano Cup 2012 : 富良野カップ２０１２年 - YouTube 深川水æ¸Copyrightプール記録会２０１２年：Fukagawa Pool Annual Swim Meet. - YouTube What must I do! Best regards, Andy.
Parents
  • Hi Andy You look young strong and fast. 24.2 & 23.9 are pretty good, is that short course meters or long course. I watched your youtubes on my phone and didn't see much technique type stuff. Other than, 1) learn & develop an awesome track start 2) wear a jammer If you want to get faster, continue with speed work and strength training. How often do you train? What's your current routine? Hows your kick? flutter kick with a board and SDK Swim Faster Faster Has plenty of ideas to help you get faster do the sets in HELP! My ___ is Horrible Who knows how fast you can get but what ever improvement you have will happen by doing the little things right.
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  • Hi Andy You look young strong and fast. 24.2 & 23.9 are pretty good, is that short course meters or long course. I watched your youtubes on my phone and didn't see much technique type stuff. Other than, 1) learn & develop an awesome track start 2) wear a jammer If you want to get faster, continue with speed work and strength training. How often do you train? What's your current routine? Hows your kick? flutter kick with a board and SDK Swim Faster Faster Has plenty of ideas to help you get faster do the sets in HELP! My ___ is Horrible Who knows how fast you can get but what ever improvement you have will happen by doing the little things right.
Children
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