Help me break through a wall please!

Former Member
Former Member
Hi guys. First post ever. I wonder if you would take a look at my form and give me some constructive criticism. I'm swimming on the Hokkaido masters circuit just for fun, doing 25m and 50m free. Sometimes Fly. I'd like to get deep into the 23's, but I'm currently doing 24.2's. P.B this year is a 23.96... Kunneppu 2012 25 Free - YouTube Furano Cup 2012 : 富良野カップ2012年 - YouTube 深川水æ¸Copyrightプール記録会2012年:Fukagawa Pool Annual Swim Meet. - YouTube What must I do! Best regards, Andy.
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  • Former Member
    Former Member
    Hi, I've looked at your videos, and I'm sure there are people who have great advice on your form. It looks very good to me, and 24.2 for a 50 free is fast in my book. The one thing I noticed, is that you have no SDK, no underwater kick. You dive in, glide, take a couple of flutter kicks and surface. Then you turn, push off, the same there, two flutter kicks and to the surface. Work on your streamline dolphin kicks (SDK), and that alone should take you down the tenths you are seeking. Good luck!
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  • Former Member
    Former Member
    Hi, I've looked at your videos, and I'm sure there are people who have great advice on your form. It looks very good to me, and 24.2 for a 50 free is fast in my book. The one thing I noticed, is that you have no SDK, no underwater kick. You dive in, glide, take a couple of flutter kicks and surface. Then you turn, push off, the same there, two flutter kicks and to the surface. Work on your streamline dolphin kicks (SDK), and that alone should take you down the tenths you are seeking. Good luck!
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