How Do You Find the Time to Train?

Ok...just returned to competitive swimming...doing pretty well (31.3 in 50 METER free, and I'm 54), but think I can do better. At 18, I swam low 28s...Yes, I'm much older, but back then, we never lifted weights (we were told it would make us sink or make us "tight"), and I actually used to smoke cigarettes (not heavily, but at parties) and weed pretty routinely. Would love to get under 30, or under 27 in yards. I have met my goal of getting in shape, losing weight, and trying to stave off the onset of type II diabetes (was told I was borderline), but in order to be REALLY good, I realize I am going to have to put in more yardage and get some coaching on starts, turns, and mechanics. I've been doing 1/2 to 3/4 mile 3-4 times a week, with the occasional mile and even more rarely, maybe 2000. I already work a full time job as a school administrator and I also teach college two nights a week. I have a g/f, 3 cats, and a full life (no kids)...suddenly, I have this new passion which I am excited about and it's good for me, but it seems like it will be hard to find time to put in the 3-4 thousand yards 5 or 6 days a week that a lot of folks seem to be doing. How do you find the time? And is it just a small minority who are really that committed? Do I really have to become a fanatic about this to be more successful? PS...I would also like to the 100 at some point, but I know I need to build up my stamina a lot more for that.
Parents
  • Get rid of the cats. Maybe the girlfriend too. :nono: Keep the cats, only they will bring you peace :thhbbb: I commit to 3-4 days per week in the pool, usually for an hour per swim. Like lots of other masters, I find that killing myself with yardage is not required as shift to train smarter. There are great workouts in the forums and blogs, at varying intensities, so that you will be able to work towards gradually meeting your original health and swimming goals. Team workouts are also fun - keep researching and asking questions, and have fun! :cheerleader:
Reply
  • Get rid of the cats. Maybe the girlfriend too. :nono: Keep the cats, only they will bring you peace :thhbbb: I commit to 3-4 days per week in the pool, usually for an hour per swim. Like lots of other masters, I find that killing myself with yardage is not required as shift to train smarter. There are great workouts in the forums and blogs, at varying intensities, so that you will be able to work towards gradually meeting your original health and swimming goals. Team workouts are also fun - keep researching and asking questions, and have fun! :cheerleader:
Children
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