I'm in a new class for a comprehensive lifestyle change, mainly transitioning to a vegan diet. Of course, exercise is a part of this, and I exercise quite a bit. We are to wear a pedometer to keep track of the miles we walk everyday. I swim a mile everyday and would like to know if anyone knows how to convert swimming or compare swimming to walking. I've searched the web, and get different answers. Help?:)
I can run 21km in 2hours and swam 21+km (no GPS) in 6:44 this summer.
going with the assumption that both are the same distance it would be a 3.36km running to 1km swimming
I can run 21km in 2hours and swam 21+km (no GPS) in 6:44 this summer.
going with the assumption that both are the same distance it would be a 3.36km running to 1km swimming
