My pontifications: Ultra Short Training is based on a hypothesis about energy systems and neuro-muscular training. It may be a breakthrough or not.Try it for yourself. Rushall has many interesting ideas and hypotheses,read him and judge for yourself what is wheat and what is chaff. After having calm down a bit, and more importantly after having fully understood this analysis that got me a bit mad, I have to agree. Ignore my comments, they were disgraceful. I still want to leave them there, as it's usually the impact Rushall's work have on several coaches. Yet, these works have their importance.
For what it's worth, his ideas on focusing on neuro-muscular component rather than energy system driven fitness development are perfectly in line with Total Immersion's thoughts.
Thanks Allen.
My pontifications: Ultra Short Training is based on a hypothesis about energy systems and neuro-muscular training. It may be a breakthrough or not.Try it for yourself. Rushall has many interesting ideas and hypotheses,read him and judge for yourself what is wheat and what is chaff. After having calm down a bit, and more importantly after having fully understood this analysis that got me a bit mad, I have to agree. Ignore my comments, they were disgraceful. I still want to leave them there, as it's usually the impact Rushall's work have on several coaches. Yet, these works have their importance.
For what it's worth, his ideas on focusing on neuro-muscular component rather than energy system driven fitness development are perfectly in line with Total Immersion's thoughts.
Thanks Allen.
