General Swimming

General Ultra Short Training Rushall

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Ultra Short Training Rushall

Former Member over 13 years ago

coachsci.sdsu.edu/.../ultra40b.pdf Has anyone of you tried this method out? Results? Thanks

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Allen Stark over 13 years ago

Here is the link to his website.The"How Champions Do It"section is especially good. coachsci.sdsu.edu/.../index.htm
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Allen Stark over 13 years ago

Here is the link to his website.The"How Champions Do It"section is especially good. coachsci.sdsu.edu/.../index.htm
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