Ultra Short Training Rushall

Former Member
Former Member
coachsci.sdsu.edu/.../ultra40b.pdf Has anyone of you tried this method out? Results? Thanks
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  • Former Member
    Former Member
    For what it's worth - though I haven't kept track (Ande probably did though) - I think that some O.Records and W.Records still got beaten in London this year, and that in spite of a drastic change in term of swim suits (especially for males). This, objectively speaking, is a fair indication that the Swimming World, at least for those nations that perform well (US, Great Britain, China, Australia etc) don't need that much of a drastic change after all. He's an activist.
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  • Former Member
    Former Member
    For what it's worth - though I haven't kept track (Ande probably did though) - I think that some O.Records and W.Records still got beaten in London this year, and that in spite of a drastic change in term of swim suits (especially for males). This, objectively speaking, is a fair indication that the Swimming World, at least for those nations that perform well (US, Great Britain, China, Australia etc) don't need that much of a drastic change after all. He's an activist.
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