How fast do you kick compared to swimming?
This is prompted by a set in pwb's High Volume Workouts where a kicking interval/100 was 20 seconds more than normal swimming interval.
The question: What is the spread between your challenge interval for 5x100 swimming and 5x100 kicking?
In my case, I can kick fly on an interval 40 seconds slower than the fastest interval I can make for 5x100 swimming. Free kick is 10 seconds slower (slower than fly kicking).
Parents
Former Member
Wookiee is still half-crazed from Tennessee's massive fold against Gator Nation, so we can safely ignore his babbling.
Considering that I am alum of AU, not UT, I am not half-crazed from that disappointing outing of the Vols. Please feel free to ignore my babblings. The majority of people ignore me.
Wookiee is still half-crazed from Tennessee's massive fold against Gator Nation, so we can safely ignore his babbling.
Considering that I am alum of AU, not UT, I am not half-crazed from that disappointing outing of the Vols. Please feel free to ignore my babblings. The majority of people ignore me.
