How fast do you kick compared to swimming?
This is prompted by a set in pwb's High Volume Workouts where a kicking interval/100 was 20 seconds more than normal swimming interval.
The question: What is the spread between your challenge interval for 5x100 swimming and 5x100 kicking?
In my case, I can kick fly on an interval 40 seconds slower than the fastest interval I can make for 5x100 swimming. Free kick is 10 seconds slower (slower than fly kicking).
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Former Member
It always amazes me that even DISTANCE people can kick faster than me.
Maybe you are more of a distance swimmer than you want to admit. Afterall, you have a lot in common with the UNC alums on this forum. They are distance swimmers that don't do much flutter kicking in freestyle. Maybe it's just a unc thing then.
It always amazes me that even DISTANCE people can kick faster than me.
Maybe you are more of a distance swimmer than you want to admit. Afterall, you have a lot in common with the UNC alums on this forum. They are distance swimmers that don't do much flutter kicking in freestyle. Maybe it's just a unc thing then.
