Please help I'm teaching a few people to swim and there seems to be a problem with their breastroke kick. This is my main stroke and I don't seem able to give it over to them. They manage a push off, glide, hands, but their legs seem to lack power. Any tips? Any videos any1 can recommend?
Is there anything that I can think about to help with the rhythm of pull to kick, with that undulation thrown in? I need to work more on the feet to fanny bit, and it seems like a whisper of a dolphin kick in there are the feet return to streamline. Is that right?
Try BR pull with dolphin kick with fins(one kick per pull). This is a good way to feel the timing.Work on keeping your hips up as you lunge forward on the pull recovery.
Is there anything that I can think about to help with the rhythm of pull to kick, with that undulation thrown in? I need to work more on the feet to fanny bit, and it seems like a whisper of a dolphin kick in there are the feet return to streamline. Is that right?
Try BR pull with dolphin kick with fins(one kick per pull). This is a good way to feel the timing.Work on keeping your hips up as you lunge forward on the pull recovery.
