Hi -
I'm going to my first practice tonight -- my first organized swim practice since before I was in High School -- and I have what may be a stupid question.
The practice is at 8:30 pm and ends at 10 pm. I obviously need to eat dinner beforehand, but when and how much? Does anyone have any pre-practice meal advice for me?
Josh
Parents
Former Member
Oh. Definitely. But easier to worry about what I should eat than whether I'll actually make it through the workout.
I am sure you'll be fine. If you're just coming back first practice, it'll (and should) be just easy swimming anyway. If you're already back in swim shape prior to this, then i'm confident you'll handle a masters workout.
Oh. Definitely. But easier to worry about what I should eat than whether I'll actually make it through the workout.
I am sure you'll be fine. If you're just coming back first practice, it'll (and should) be just easy swimming anyway. If you're already back in swim shape prior to this, then i'm confident you'll handle a masters workout.
