Hi -
I'm going to my first practice tonight -- my first organized swim practice since before I was in High School -- and I have what may be a stupid question.
The practice is at 8:30 pm and ends at 10 pm. I obviously need to eat dinner beforehand, but when and how much? Does anyone have any pre-practice meal advice for me?
Josh
Parents
Former Member
I think you're worrying about it too much, and you probably already know what you should do.
Oh. Definitely. But easier to worry about what I should eat than whether I'll actually make it through the workout.
I think you're worrying about it too much, and you probably already know what you should do.
Oh. Definitely. But easier to worry about what I should eat than whether I'll actually make it through the workout.
