Any good resources or rules-of-thumb to predict race/meet times from training? Do you just use time trials, can you use your 100 base-times, descend sets or pace work? I'm curious as to where I am at early in this season and would like to compare/project that to a meet setting. I feel like once-upon-a-time I had a gestalt for judging practice performance that let me understand where my training was at.
Alternatively, does my question even make sense?
Ha. Not really what I was getting at....
Sorry - sometimes I just can't help myself. I think you will find that you swim surprisingly fast in your first meet.
I wish I could go back to college and swim with the sprinters. All of that yardage, I think, was a waste.
Ha. Not really what I was getting at....
Sorry - sometimes I just can't help myself. I think you will find that you swim surprisingly fast in your first meet.
I wish I could go back to college and swim with the sprinters. All of that yardage, I think, was a waste.
