So this is my latest ailment which began a few days after returning from a family vacation last week (all of six days out of the water). Only my right elbow is affected, although I breathe bilaterally. And no, I don't play golf. Anyone else have any experience with this?
I had golfer's elbow last winter. It started out fairly vague but quickly picked up steam and became a painful problem. I tried exercises I found on-line but they gave me no relief. I tried wearing a tight neoprene band slightly below my elbow while swimming, it didn't work. I finally visited my favorite PT and got 3 very aggressive treatments of Grasston Therapy, it almost killed me but the elbow improved significantly and I was back and easing into the pool soon after.
Good luck Gull!
I had golfer's elbow last winter. It started out fairly vague but quickly picked up steam and became a painful problem. I tried exercises I found on-line but they gave me no relief. I tried wearing a tight neoprene band slightly below my elbow while swimming, it didn't work. I finally visited my favorite PT and got 3 very aggressive treatments of Grasston Therapy, it almost killed me but the elbow improved significantly and I was back and easing into the pool soon after.
Good luck Gull!
