So this is my latest ailment which began a few days after returning from a family vacation last week (all of six days out of the water). Only my right elbow is affected, although I breathe bilaterally. And no, I don't play golf. Anyone else have any experience with this?
Yes, I had it on both arms, one was much worse. Got a cortisone shot in the bad one and haven't had problem since then
I also changed my stroke by keeping my hands in line with forearm, stretched, and did wrist curls with weights. A good drill is using fists
Good luck, I recall how annoying the problem was, made it difficult to open doors or even drive
Yes, I had it on both arms, one was much worse. Got a cortisone shot in the bad one and haven't had problem since then
I also changed my stroke by keeping my hands in line with forearm, stretched, and did wrist curls with weights. A good drill is using fists
Good luck, I recall how annoying the problem was, made it difficult to open doors or even drive
