So this is my latest ailment which began a few days after returning from a family vacation last week (all of six days out of the water). Only my right elbow is affected, although I breathe bilaterally. And no, I don't play golf. Anyone else have any experience with this?
Fort and I both have problems with this caused by mostly overdoing the dryland stuff. The only thing That works for me is rest and unfortunately it is a very slow recovery of up to 6 months. I am lucky that it doesn't affect my swimming too much. Fort has been more aggressive in her treatment approach and has used glycerine patches among other things.
Good luck,
Rich
Fort and I both have problems with this caused by mostly overdoing the dryland stuff. The only thing That works for me is rest and unfortunately it is a very slow recovery of up to 6 months. I am lucky that it doesn't affect my swimming too much. Fort has been more aggressive in her treatment approach and has used glycerine patches among other things.
Good luck,
Rich
