General Swimming

General 100 workouts

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100 workouts

Former Member over 13 years ago

I am in desperate need of some good workouts to help me in the freestyle 100 workouts. Any suggestions?

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Michael Blatt over 13 years ago

Leslie's HIT workouts. +1 They have made a substantial difference for me.
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Michael Blatt over 13 years ago

Leslie's HIT workouts. +1 They have made a substantial difference for me.
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